Stress at work could lead to significant health consequences, ranging from benign flu and colds to potentially malignant health issues such as heart diseases and chronic fatigue. Stress at work is a common phenomenon. While finding a low-stress job may…
So you’ve decided to stop smoking but you still finding yourself going back for a few drags and then feel it’s impossible to quit smoking. News flash! Deciding that you are ready to stop smoking is half the battle. Knowing…